eats the younger method

The woman eats the younger method


Different situations that should direct different age brackets against of improving looks of women's diet, eat different food, could produce the best result in this way.
15-25 years old

It is exactly women's period in this period to have tide, genitals and reach maturity in period, with the ovarian development and production of hormone, the secretion of sebaceous glands will increase, so should enable

The skin is bright and clean and ruddy and whippy, must absorb enough protein, fatty acid and many kinds of vitamins, for instance Chinese cabbage, fragrant-flowered garlic, bean sprouts, red meat, beans,etc.. Meanwhile, pay attention to eating little salt, drink more water. In this way, can both prevent the skin from being dry and make the urine increase, facilitate lipid supersession, reduce the oil oozing out of face.

25-30 years old

Women volume at this moment and will appear wrinkle gradually for the moment, oil gland of skin secrete and reduce, the skin gloss sense is weakened,Tin Box Dvd Box Wholesale Tin Containers Cd Box Supplier Leather Handbag Leather Handbag ManufacturerFashion Handbag ManufacturerPet Carrier Leather handbagsFlash Drive| Flash Card| Memory Module| Memory Card| USB Drive|MP3 Player SUB Contracting the coarse sense is strengthened. So in diet, besides insisting on the good eating habit that eat the salt-free diet, drink the water more, should especially eat more food enriched with vitamin C and thiamine, for instance shepherd's purse, carrot, tomato, cucumber, pea, Auricularia, milk,etc..

30-40 years old

Women's endocrine and ovarian function are weakened gradually at this moment, the skin is easy to be dry, eyes tail begin, appear fish tail line, chin muscle begin, relax, laugh at line to be obvious, this is mainly a cause which lacks moisture and vitamin in the body. So, it had better drink a cup (200-300 ml) after getting up in the morning to insist on drinking more water in this period Cool boiled water. Eat more fresh vegetables melon and fruit enriched with vitamin in the diet except insisting on, still should pay attention to the supplementary animal protein rich in collagen, can eat some pig hooves, pork skin, fish, red meat,etc..

40-50 years old

Women enter climacteric, ovarian function fail, pituitary frontal lobe function for the moment sex hyperfunction, cause the nerve function of plants to be disorderly and easy to be excited or melancholy, the eyelid is apt to present the blackout, dry and little gloss of skin. The method of remedying on the diet is, eat moring can promote cholesterol to excrete,invigorate vital energy, nourish blood, delay the food with old and feeble facial skin, for instance maize, sweet potato, mushroom, lemon, walnut and cabbage, cauliflower, peanut oil rich in Vitamin E,etc..


上の画像に書かれている文字を入力して下さい
 
<ご注意>
書き込まれた内容は公開され、ブログの持ち主だけが削除できます。

写真一覧をみる

削除
eats the younger method
    コメント(0)